Description
Creamy Seafood Chowder Slow Cooker
2020-03-14 16:21:37
Serves 8
Nutrition Facts
Serving Size
263g
Servings
8
Amount Per Serving
Calories 350
Calories from Fat 139
% Daily Value *
Total Fat 16g
24%
Saturated Fat 7g
34%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 152mg
51%
Sodium 811mg
34%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
7%
Sugars 1g
Protein 34g
Vitamin A
16%
Vitamin C
15%
Calcium
9%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Half a fennel cored and diced
- 2 potatoes peeled and diced
- 1 onion diced
- 1 stick of celery diced
- 2 bay leaves
- 1 tablespoon dried thyme
- 1 teaspoon salt
- 1/4 teaspoos of both pepper and cayane pepper
- 1 bottle clam juice
- 1 cup whipping cream
- 3 tablespoons of corn starch
- 675 grams salmon fillets cut into 2 cm chunks
- 225 grams of peeled medium king prawn meat raw (Always at Aussie Seafood House's)
- 15 Queensland Sea Scallops
- 1/4 cup of fresh parsley
Instructions
- 1. In a Slow Cooker, combine fennel, potatoes,onion, celery, bay leaves,salt, pepper,cayanne pepper.
- 2. Stir in the clam juice and 2 cups of water. Cover and cook on low until fenel and potatoes are tender, about 8 hours.
- 3.Discard the bay leaves. Whisk cream with cornstarch until smooth and then stir into the slow cooker. Stir in the salmon, Prawns and scallops.
- 4. Cover and cook on high until slightly thickened and fish flakes easily when tested with a fork, about 30 minutes. Gently stir in the parsley.
- 5. Ready to Serve.
Capalaba Aussie Seafood House https://aussieseafoodhouse.com.au/
