Fish Chowder Country Style in 25 mins

Seafood Sizzles in Winter

Description

A great Recipe for the winter months …all cooked in the one saucepan and a variety of fish can be used…..Seafood Ingredients can be added to suit so you can make it more of your own recipe……Aussie Seafood Houses for great Ideas in Seafood….

Fish Chowder Country Style
Serves 8
Winter Sizzles with Seafood Chowders
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Prep Time
15 min
Cook Time
25 min
Prep Time
15 min
Cook Time
25 min
394 calories
36 g
93 g
16 g
28 g
9 g
345 g
859 g
16 g
0 g
6 g
Nutrition Facts
Serving Size
345g
Servings
8
Amount Per Serving
Calories 394
Calories from Fat 141
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 93mg
31%
Sodium 859mg
36%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 16g
Protein 28g
Vitamin A
9%
Vitamin C
17%
Calcium
39%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup chopped onion
  2. 4 bacon strips, chopped
  3. 3 cans evaporated milk
  4. 1 can corn kernels undrained
  5. 1/2 cup o f mussel meat or clams diced
  6. 3 medium potatoes, peeled and cubed
  7. 2 tablespoons butter
  8. 1 teaspoon salt
  9. 3/4 teaspoons pepper
  10. 500 grams of Cod, Hoki, or Ling cooked and broken into pieces
  11. Minced Chives (optional)
Instructions
  1. In a Large saucepan, cook onion and bacon over a medium heat until onion is tender, drain.
  2. Add milk, corn, mussels, potatoes, butter, salt and pepper.
  3. Cover and cook over medium heat, stirring occasionally until potatoes are tender, about 20 mins.
  4. Stir in fish and heat through.
  5. Serve into bowls with some fresh crusty bread...Yumm.
beta
calories
394
fat
16g
protein
28g
carbs
36g
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Capalaba Aussie Seafood House https://aussieseafoodhouse.com.au/